Reflection of a Fighter

Here is a guest post from our very own fighter Adrien "Kaew" Team Quest Thailand. Adrien reflects on the ups and downs this year he has went through. "My fight on Saturday night will be my last fight of this year. Losing by TKO in round one was not the way I would have liked to finish my year and I am pretty pissed off by my performance. But when I sat down and thought about it afterward, I have no regrets. I had to think about how...

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No Secrets, Just Hard Work.

Something I find interesting is that I am always hearing foreigners make comments about how the Thai's are not training scientifically. I hear stuff like, “Oh man, if they implemented a strength and conditioning program into there training they would be so much better.” Another great one is “The Thai's training methods are outdated.” Yeah there is always room for improvements but the bottom line is that it comes down to putting in the work, not...

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